Life Coaching & Hypnotherapy
Creating a Bridge to your AbundanceHi, I’m Chris! I love nature, wellness, living in Hawaii and New York. I’m an amateur musician and dancer. But what I really love is helping people!
My Story
I’ve had (and still have) the grand opportunity to learn from both the upswings and hard knocks of life. I was loaded with insecurity, social anxiety, fear, addictive tendencies, and all kinds of other self destructive behavior. There have been many setbacks, failures, plateau’s and crazy situations matched with all kinds of wonder, joyous occurrences and a-ha moment’s. I’ve kept using everything to grow and carve out opening paths to freedom, options, joy, radical acceptance, gratitude and humility.
Eighteen years ago I became a massage therapist which naturally flowed into studying psychology, personal development, becoming a personal trainer, exploring deep meditation practices, acquiring my certification as a clinical hypnotherapist and regression specialist six years ago. I was also a wealth coach with a financial company where I got to see the whole range of people’s financial scenario’s while addressing both the strategy side and the mental and emotional components attached to money. I continued on with advanced leadership trainings, life coaching certifications and leading my own personal development workshops.
So now 1000’s of clients later, through various modalities, I’m so grateful to be able to utilize my training, education, life experiences and what I’ve humbly learned from all my clients over the years – to help people just like you. I’ve seen in myself and clients over and over again – that the seemingly impossible can be transformed into what is very much so possible.
Life can be beautiful and meaningful, not in spite of our imperfections or struggles, but because of them. Feel free to reach out anytime. I look forward to hearing from you.
My Values & Beliefs
Your life can be beautiful and meaningful, not in spite of your imperfections or struggles, but because of them.
It is powerful to be with another human in connection, in a space of trust, shared vision and a commitment to something higher.
My health and well-being depend directly on how well I care for myself mentally, physically, emotionally and spirtually
My feelings, thoughts, emotions, beliefs and desires - conscious or subsconscious - ultimately determine the quality of life
I am not always responsible for what happens to me, but I am responsible for how I respond and the meaning I give to it
I have an inner guiding system and answers inside that I can learn to trust, tap into and utilize to enhance my life experience
My Approach
This is a client-centered co-creative process. Our work is specifically customized to you, your strengths, your obstacles, your internal chemistry, what lights you up in life and what propels you forward
I utilize a powerful blend of coaching and hypnotherapy depending on whatever is most appropriate in the moment
I always show up from a place of compassion and non-judgment and always honor where you are at on your path
You’ll experience breakthroughs in your thinking
You’ll get to safely work through trauma if appropriate
You’ll learn healthy tools and coping mechanisms
You’ll tap into your greatness
You’ll discover your next best steps into what you want to achieve
You will experience a deep level of support, accountability and someone who truly cares cheering you on
Frequently Asked Questions
What is hypnotherapy?
A safe and effective process that takes you into a natural state of relaxation and awareness where you get to explore emotions, behaviors and ways of thinking that may or may not serve you any longer. You are always in control and aware. The goal is to lead you to your own answers that are already inside and gain direction from your own intuition and inner guiding system. This work also enhances states of joy, peace, connection and ease.
With the conscious mind, you can reason and decide to change certain patterns and behavior. Without addressing and changing subconscious misconceptions and disempowering beliefs, deeply ingrained habits can repeatedly sabotage your efforts.
This allows an easier shift from obstacles, heavy emotions and areas you are stuck to transitioning, in your own timing, to expansion into bigger possibilities than you may have realized even possible.
Some clients benefit from the regression qualities of this work where you can safely go back to traumatic events to feel what needs to be felt, give voice to things suppressed and integrate various parts of the self that may have had to disconnect for one reason or the other.
Everything is based on your core values, what you would like to achieve and what best serves your life.
What if I can't be 'hypnotized'
People have a lot of misconceptions about going to this altered trance state. The work I do is more like coaching/therapy with your eyes closed. If you can close your eyes and take a deep breathe – that’s it. I’ll ask you questions and based on your response we’ll keep going from there. This creates a safe internal environment where you are actually more aware of your own thoughts, feelings, emotions, what repels you, what lights you up and what the next best steps are for you.
What is coaching?
Coaching is a process that also ultimately leads you to your own answers and guidance as you take a look at your past, present and future life to decide what is of value letting go and what is supportive moving forward. It’s an opportunity to clarify your goals and vision to chart a course towards a more resonant path. The process also helps you assess healthy growth-inducing risks and gives you support to keep going as you let go of older beliefs that no longer support you.
It’s also an excellent resource for people who are having issues creating an actionable plan to make their aligned vision a reality. Coaching will help create accountability and momentum. This is for those of you who are ready to take a leap, tackle new and intimidating challenges, step out of your comfort zone or just want a supporting edge as you go to the next level.
What will we talk about on the consultation call?
You! As it feels appropriate, you can share what is showing up for you that led you to schedule the call. We will go over the application/questionnaire form you filled out. You can begin defining your vision and what success looks like for you – how you want to feel or what you would like to create. We will create an aligned plan of action – which there is always room to change and grow as you do. If this new direction is something you’d like help with we can explore what working together could look like.
What is the pricing?
It depends on what you want to achieve and what will best serve you. This is why I always have a complimentary discovery session first. Then, if it is a big ‘yes’ and a fit for both of us, I will offer packages that best suit reaching your goals and I will go over the investment/pricing.
What if I'm not ready to make a decision?
Not a problem. I only want to work together if we have synergy. I will let you know if I feel it would be appropriate for you to work with someone else. I value you, your time and the shared sacred experience of this process. I expect the same in return so would never want to push anyone into this.
Can I ask a question before filling out the Apply Questionnaire?
Absolutely. Just click on ‘Contact’ on the top right of website! Let me know what’s on your mind.
APPLY TODAY
Fill out an intake form so I can get an idea of who you are, where you are at, what you would like to address and where you would like to go.
SCHEDULE A CALL
We will explore your aspirations, goals, what is showing up for you and see if we are a fit to work together. I’ll explain the process and answer all your questions
HAVE YOUR FIRST SESSION
Transform your life through this holistic approach. Move past traumas and dramas in your life. Discover and create what’s possible inside and out on your journey